Hyrox London 2026
December 2–6, 2026 · ExCeL London, London
Hyrox London 2026 runs December 2–6, 2026 at ExCeL London. the largest Hyrox event ever staged, with continuous start waves across five days.
Hyrox London 2026 key details
| Date | December 2–6, 2026 |
|---|---|
| Venue | ExCeL London |
| Location | London, United Kingdom |
| Divisions | Open, Pro, Doubles, Doubles Mixed, Relay, Age-group |
| Race format | 8 × 1 km running + 8 functional stations |
| Official site | Hyrox London registration |
How to register for Hyrox London 2026
Registration is on the official Hyrox site. Larger stops like Berlin, London, and New York sell out 4–8 weeks before race day. Early-bird pricing typically saves €20–€30 vs late entry. Doubles and Relay slots usually sell out before Singles.
How to prepare for Hyrox London
Depending on your current fitness, plan 8–16 weeks of specific preparation. The biggest contributors to finish time are:
- Your running base and intervals — running is 50% of race time.
- Station-specific strength, especially sled push and sled pull.
- Grip endurance for farmers carry, sled pull, and wall balls.
- A dialled race-day fuelling protocol.
If this is your first Hyrox, read our first Hyrox race guide and the race-week taper protocol.
Predicted finish time at Hyrox London
Use the Hyrox time calculator or browse our time standards by division and age group to set a realistic target before you line up. Hyrox times are globally comparable — your London time will line up directly against athletes who race in Berlin, London, or New York.
After the race
Race results are typically posted on hyrox.com within 24–48 hours of the final wave. We publish a full Hyrox London 2026 results recap the Monday after the event with finish-time histograms, podiums, and key takeaways for next year.