H
HYROXVAULT

Doubles Mixed Hyrox Finish Times by Age Group

Two-person team with one man and one woman.

Pick your age group below for per-station splits, pacing plan, and training recommendations.

Age Under 30
1:04:03
Age 30–34
1:05:21
Age 35–39
1:07:19
Age 40–44
1:09:52
Age 45–49
1:12:35
Age 50–54
1:15:50
Age 55–59
1:19:39
Age 60+
1:26:19