H
HYROXVAULT

Open Men Hyrox Finish Times by Age Group

Standard weights, solo division for men.

Pick your age group below for per-station splits, pacing plan, and training recommendations.

Age Under 30
1:11:07
Age 30–34
1:12:35
Age 35–39
1:14:49
Age 40–44
1:17:38
Age 45–49
1:20:35
Age 50–54
1:24:08
Age 55–59
1:28:35
Age 60+
1:35:50