H
HYROXVAULT

Pro Men Hyrox Finish Times by Age Group

Heavier sleds, heavier sandbag — competitive solo men.

Pick your age group below for per-station splits, pacing plan, and training recommendations.

Age Under 30
1:02:35
Age 30–34
1:03:51
Age 35–39
1:05:48
Age 40–44
1:08:20
Age 45–49
1:10:51
Age 50–54
1:14:06
Age 55–59
1:17:53
Age 60+
1:24:19