H
HYROXVAULT

Pro Women Hyrox Finish Times by Age Group

Heavier weights, competitive solo women.

Pick your age group below for per-station splits, pacing plan, and training recommendations.

Age Under 30
1:14:01
Age 30–34
1:15:33
Age 35–39
1:17:48
Age 40–44
1:20:49
Age 45–49
1:23:50
Age 50–54
1:27:36
Age 55–59
1:32:06
Age 60+
1:39:38