Hyrox Dubai 2026
February 14, 2026 · Dubai Exhibition Centre, Dubai
Hyrox Dubai 2026 runs February 14, 2026 at Dubai Exhibition Centre. It's the United Arab Emirates round of the global Hyrox series — 8 km of running paired with 8 functional stations, identical to every other Hyrox in the world.
Hyrox Dubai 2026 key details
| Date | February 14, 2026 |
|---|---|
| Venue | Dubai Exhibition Centre |
| Location | Dubai, United Arab Emirates |
| Divisions | Open, Pro, Doubles, Doubles Mixed, Relay, Age-group |
| Race format | 8 × 1 km running + 8 functional stations |
| Official site | Hyrox Dubai registration |
How to register for Hyrox Dubai 2026
Registration is on the official Hyrox site. Larger stops like Berlin, London, and New York sell out 4–8 weeks before race day. Early-bird pricing typically saves €20–€30 vs late entry. Doubles and Relay slots usually sell out before Singles.
How to prepare for Hyrox Dubai
Depending on your current fitness, plan 8–16 weeks of specific preparation. The biggest contributors to finish time are:
- Your running base and intervals — running is 50% of race time.
- Station-specific strength, especially sled push and sled pull.
- Grip endurance for farmers carry, sled pull, and wall balls.
- A dialled race-day fuelling protocol.
If this is your first Hyrox, read our first Hyrox race guide and the race-week taper protocol.
Predicted finish time at Hyrox Dubai
Use the Hyrox time calculator or browse our time standards by division and age group to set a realistic target before you line up. Hyrox times are globally comparable — your Dubai time will line up directly against athletes who race in Berlin, London, or New York.
After the race
Race results are typically posted on hyrox.com within 24–48 hours of the final wave. We publish a full Hyrox Dubai 2026 results recap the Monday after the event with finish-time histograms, podiums, and key takeaways for next year.