#wearables
6 posts tagged with "wearables".
Polar Hyrox Setup, Activity Profile and Race-Day Configuration
Polar doesn't have an official Hyrox profile, but here's the custom Vantage / Pacer / Grit X setup that captures HR zones, station laps, and per-km running splits.
Coros Hyrox Setup, Activity Profile, Data Fields, and Race-Day Tips
How to set up your Coros Pace, Apex, or Vertix for Hyrox racing. Custom workout, HR fields, manual lap protocol, and post-race review.
Apple Watch Hyrox Workout, Setup, Auto-Detection, and the Best Apps
How to track a Hyrox on Apple Watch: native Workout app, third-party Hyrox apps, optimal data fields, and what auto-detection misses (so you can fix it).
Garmin Hyrox Activity Profile Setup, Race-Day Configuration
Step-by-step Garmin Connect IQ setup for Hyrox: custom activity profile, data fields, auto-laps for stations, and the official Hyrox app on Forerunner / Fenix / Epix.
Hyrox Heart Rate Zones, Pacing by Zone, Not by Pace
Hyrox is a Z3-Z4 race for 70 minutes straight. Here's how to use heart-rate zones to pace your race, your training, and avoid blowing up in stations 5-7.
Average Heart Rate During Hyrox, What's Normal by Pace and Age
Average heart rate during a Hyrox is 85-90% of max for most Open athletes. Here's the full breakdown by finish-time tier, age, and division, plus what your race-day HR tells you.