Last reviewed 2026-04
Hyrox World Records — Open, Pro, Doubles, Relay
Fastest confirmed Hyrox finish times by division. Cross-referenced against results.hyrox.com after each major event.
Hyrox records turn over fast. The sport is young, the global field is growing, and major venues regularly produce a new ceiling time. We refresh this page after every Hyrox World Championship and the largest regional events.
The records below cover Open Singles, Pro Singles, Doubles, and Relay across men, women, and mixed where applicable. Pro is not directly comparable to Open: heavier sleds, heavier sandbag, and a higher wall-ball target add roughly 5-10 minutes for the same athlete.
Open Singles — fastest finish times
The fastest confirmed Hyrox Open Singles finishes worldwide. Open uses the standard weight set on every station.
| Category | Time | Athlete / Team | Event |
|---|---|---|---|
| Open Men | 00:54:42 | Hunter McIntyre · USA | Hyrox World Championships, Manchester 2024 2024-06-01
results.hyrox.com →
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| Open Women | 01:00:50 | Lauren Weeks · USA | Hyrox World Championships 2024 2024-06-01
results.hyrox.com →
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Pro Singles — fastest finish times
Pro division uses heavier sleds, heavier sandbag, and a higher wall-ball target. Times here are not directly comparable to Open.
| Category | Time | Athlete / Team | Event |
|---|---|---|---|
| Pro Men | 00:55:45 | Hunter McIntyre · USA | Hyrox World Championships 2024 2024-06-01
results.hyrox.com →
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| Pro Women | 01:03:09 | Linda Meier · Germany | Hyrox Championships, Berlin 2024 2024-04-13
results.hyrox.com →
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Doubles — fastest team times
Two athletes tag-rotating each station and run together. Doubles records sit faster than Singles because each athlete works ~half the load.
| Category | Time | Athlete / Team | Event |
|---|---|---|---|
| Doubles Men | 00:50:13 | Various — top European pairing | Hyrox Championships, European Championships 2024 2024-04-13
results.hyrox.com →
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| Doubles Women | 00:55:40 | Various — top elite pairing | Hyrox Championships 2024 2024-04-13
results.hyrox.com →
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| Doubles Mixed | 00:52:12 | Various — top mixed pairing | Hyrox Championships 2024 2024-04-13
results.hyrox.com →
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Relay — fastest team times
Four athletes, each running 2 km and completing 2 stations. Relay times are the fastest of any Hyrox format.
| Category | Time | Athlete / Team | Event |
|---|---|---|---|
| Relay Men | 00:46:52 | Various — top European relay | Hyrox Championships, European Championships 2024 2024-04-13
results.hyrox.com →
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| Relay Women | 00:53:06 | Various — top European relay | Hyrox Championships, European Championships 2024 2024-04-13
results.hyrox.com →
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| Relay Mixed | 00:48:24 | Various — top mixed relay | Hyrox Championships 2024 2024-04-13
results.hyrox.com →
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Notable age-group records
Selected age-group records that mark masters athletes still racing at elite Open level.
| Category | Time | Athlete / Team | Event |
|---|---|---|---|
| Open Men 40-44 | 00:58:30 | Top masters competitor | Hyrox season 2024-25 2024-12-15
results.hyrox.com →
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| Open Men 50-54 | 01:05:45 | Top masters competitor | Hyrox season 2024-25 2024-12-15
results.hyrox.com →
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| Open Women 40-44 | 01:08:30 | Top masters competitor | Hyrox season 2024-25 2024-12-15
results.hyrox.com →
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Where do you sit relative to the records?
Use the calculator with your real numbers — 5K time, bench press, deadlift, bodyweight — and you'll get a predicted finish, station-by-station splits, and a peer benchmark for your level.
Open the calculator →How we verify a record
Every record on this page must have a public, verifiable source — typically a result on results.hyrox.com, an official Hyrox event press release, or a video timestamp from the official Hyrox stream. If we cannot verify, we omit. Approximate or rumour-based records would destroy the trust this page is built to earn.
What counts as a "world record"
Hyrox does not currently maintain a centralised world-record book the way World Athletics does for track. The numbers on this page are the fastest confirmed public times — typically World Championship and regional Championship results. If you've raced a faster time in a sanctioned Hyrox event with a public result, contact us and we'll review and update.
How records compare to your peer benchmark
World records sit roughly 22-30% ahead of the elite band on our peer benchmark scale. For most amateur athletes, a more useful target is the predicted time for your training profile and the finish-time benchmarks by age group.