Hyrox London
Europe's largest Hyrox stop. Multi-day events, two indoor venues, deep masters and elite fields.
London is the highest-attendance Hyrox event on the European calendar, regularly running across three or more days at ExCeL or Olympia. Expect heaving warm-up areas, queueing for sled lanes, and a deeper masters and elite field than almost any other stop.
Local athletes have a built-in advantage: the city has more Hyrox-affiliated training gyms than anywhere else in Europe, and the BLOK, F45, and F1 Recovery clusters all run dedicated Hyrox class blocks. Travel into London for race weekend and you'll find any of these venues open to drop-ins for sled work.
Hyrox London 2026
Date: December 2–6, 2026
Venue: ExCeL London
Full event guide →Venue and city notes
Venue
ExCeL is the larger of the two London venues and runs the wider lane count. Olympia is tighter and warmer. Both add ~2 minutes vs the lane-perfect record-attempt setups elsewhere.
Travel
Both venues sit on direct rail lines. ExCeL = Custom House (DLR/Elizabeth Line); Olympia = Kensington Olympia. Stay in Stratford for ExCeL, Earl's Court for Olympia.
Pacing
London floors are typically firmer than mainland European venues, which makes the sled push slightly faster. Expect to gain 5-10 seconds on sled push vs your training estimate.
Field
Sub-65 men and sub-78 women rank top-30 on most London weekends. The pro and elite waves are stacked, so Open is the better target for first-time London racers.
Train for Hyrox in London
Hyrox-affiliated training gyms in London. Drop in for a sled session in race-week or build a full block.
BLOK Shoreditch
10-12 Cygnet Street, London E1 6GW, United Kingdom
BLOK Clapham
143-145 Acre Lane, London SW2 5UA, United Kingdom
1Rebel St Mary Axe
63 St Mary Axe, London EC3A 8AA, United Kingdom
The Gym Group London Bridge
Castle House, 37-45 Paul Street, London EC2A 4LS, United Kingdom
ALL WORK TRAINING
Eastcote Hockey Club, HA4 7JZ London, United Kingdom
Amica Shoreditch
89a Rivington Street, Ec2a3ay London, United Kingdom
Pacing for London
Use the Race Time Predictor to size your target finish at London. Drop in a 5K time, a bench press, a deadlift, and your bodyweight to get full station splits. Then check the city note above for venue-specific adjustments to your sled push pace.
For a structured 12-week build to a confident London finish, the intermediate plan is the right starting point. Tighten the final two weeks with the race-day checklist so nothing gets missed in the venue chaos.